Private Training

You are unique, and your training should be too. 

Each session digs into an assessment of what you need and want. We will review your goals and I follow up with your own digital copy of notes and homework from your session.  Let's get started! 

Sign up online:

Sundays

3:30p-8:00p 60-min Private Lessons:  BOOK HERE


Thursdays

9:00a-3:00p 60-min Private Lessons:  BOOK HERE


> Schedule doesn't fit with the Private Lessons listed here? Contact me at hello@myssangie.com to book a special time!


  • Single Lesson
  • 4-Pack
  • Semi-Private

Add $25 per person up to 4 students at pole studio

Add $20 per person up to 2 students Skype session

Fitness Certifications / Education:


Barre Pole Fitness Instructor 2017
​Polates Pole Fitness Instructor 2016
Nutrition & Dietetics Degree University of Minnesota 2014
Aerialates Fitness Instructor 2014
500-hr Yoga Alliance Instructor 2010
AFAA Group Exercise Instructor 2006
Saint Cloud State Aerobics Instructor 2004

                  Email hello@myssangie.com
                    or call 651-347-0412


BOOKING:
Pole Dance Performance
Pole Tricks & Combos
Pole Dance & Fitness
Performance Skills
Pole Competition Training
Fitness & Strength Training
Aerialates (Silks + Pilates Fitness)
Twerk Shops
Nutrition Counseling
Weight Loss programs
And many more….!!

photo: Expertease Fitness by Knoxious Photos