You are unique, and your training should be too.
Each session digs into an assessment of what you need and want. We will review your goals and I follow up with your own digital copy of notes and homework from your session. Let's get started!
Sign up online:
3:30p-8:00p 60-min Private Lessons: BOOK HERE
9:00a-3:00p 60-min Private Lessons: BOOK HERE
> Schedule doesn't fit with the Private Lessons listed here? Contact me at email@example.com to book a special time!
- Single Lesson
60- Minutes onsite at pole studio $75
60-Minutes Skype session $60
Four 60-minute sessions at pole studio $60/each (save $60)
Four 60-minute Skype session $50/each (save $40)
Add $25 per person up to 4 students at pole studio
Add $20 per person up to 2 students Skype session
Fitness Certifications / Education:
Barre Pole Fitness Instructor 2017
Polates Pole Fitness Instructor 2016
Nutrition & Dietetics Degree University of Minnesota 2014
Aerialates Fitness Instructor 2014
500-hr Yoga Alliance Instructor 2010
AFAA Group Exercise Instructor 2006
Saint Cloud State Aerobics Instructor 2004
or call 651-347-0412
Pole Dance Performance
Pole Tricks & Combos
Pole Dance & Fitness
Pole Competition Training
Fitness & Strength Training
Aerialates (Silks + Pilates Fitness)
Weight Loss programs
And many more….!!
photo: Expertease Fitness by Knoxious Photos